I attended the Yin Yoga workshop, hosted @ littleboomland in June, and I really enjoyed it. The environment in which was hosted was really peaceful and pleasant, Francisca is a beautiful soul, creating a safe space for everyone involved. I enjoyed both the theory and the practice, and Francisca ensured everyone understood the concepts, explaining them in a way that was easy to understand. I would definitely recommend this workshop and would attend future workshops on the Yin Yoga theme as it’s something I really love.
- Mindfulness e os 4 Incomensuráveis
- Yin Yoga Workshop