“We are not meant to be perfect, we are meant to be whole.”
Jane Fonda
Pure Yin moves into the season of Indian Summer. From the essence of joy we breathe fully into a space where the nervous system feels held and gently unravels to inner trust. Landing in presence to feel home inside yourself.
Myofascial release techniques allow us to feel like we came out of a massage. It takes care of your ligaments, tendons and gives back somatic space.
Held with mindfulness and many adaptation forms it is a personal touch what makes these Pure Yin sessions special. Attention for what each person needs, care for detail. Aligned with the natural world and season we live in.
We shine a light on the magic of this specific Yin practice, to understand why it feels so complete.
This is for you if you want to release held tensions from the chest, arms and shoulders. Gain space to breathe, be present, strengthen ligaments and tendons. To feel grounded, and open space for intuitive clarity to rise.
Travel light, dress comfortable. We usually serve herbal tea, biological fruit, filtered water and healthy snacks. All you need is already here.
| Inscrições | Registrations | Venue | |
|---|---|---|
| Pure Yin Masterclass | 6th September, Sunday 10h to 12h30 | Casa Dhyana, Monte de Caparica | registration |
Reservations
Please apply online, by choosing ´registration´ in the activity of choice. You will receive an email to reserve and confirm your place.
Dates:
6th September, 10h to 12h30
Venue
Casa Dhyana, Monte da Caparica
Contact or Whatsapp +351960084219
Let us know if you prefer to attend live online.
Costs:
25€
Teacher: Francisca Schouten
Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
