During a very challenging time in life, I felt too fragile to go to my regular yoga practice in a group setting. Starting a series of private classes with Francisca was the perfect solution to keep practicing in a safe space adjusted to my needs and capabilities.
Before starting the series Francisca and I spoke about my challenges and how yoga could support me. Francisca is a great listener, very emphatic and came up with personalized suggestions for every class, slowly working my way to recovery. She was always checking in to make sure everything was aligned with my goals and boundaries. Her series of classes and support contributed to my recovery in a way you can only image. Always with great care, aways with a small gift from the garden.
If you are working through a rough patch, physically or emotionally, I can highly recommend a series of private classes with Francisca.
