“We are not meant to be perfect, we are meant to be whole.”
Jane Fonda
Pure Yin moves into the Heart space of summer, to support the vascular system, the essence of joy and connection, while breathing fuller into a comfortable field of being. The nervous system feels held and gently unravels to inner trust.
Myofascial release techniques allow us to feel like we came out of a massage. It takes care of your ligaments, tendons and gives back somatic space.
Held with mindfulness and many adaptation forms it is a personal touch what makes these Pure Yin sessions special. Attention for what each person needs, care for detail. Aligned with the natural world and season we live in.
We combine with a mini workshop about Myofascial Yin yoga and explain the underlying reason why this specific Yin practice feels so complete.
Travel light, dress comfortable. We usually serve herbal tea, biological fruit, filtered water and healthy snacks. All you need is already here.
Now that the flowers turn to seeds, may your creative wisdom expand to rise up.
| Inscrições | Registrations | Venue | |
|---|---|---|
| Pure Yin Workshop | 28th June, Sunday 10h to 12h30 | Casa Dhyana, Monte de Caparica | registration |
Reservations
Please apply online, by choosing ´registration´ in the activity of choice. You will receive an email to reserve and confirm your place.
Dates:
28th June, 10h to 12h30
Venue
Casa Dhyana, Monte da Caparica
Contact or Whatsapp +351960084219
Let us know if you prefer to attend live online.
Costs:
25€
Teacher: Francisca Schouten
Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
