“We are not meant to be perfect, we are meant to be whole.”
Jane Fonda
Now is the time to choose a moment that has enough space for the body to fully release tensions on a deeper level. And you don’t have to be flexible to feel free inside yourself. Dive into Pure Yin, while we align with the seasons of change.
Once a month on a Sunday morning, we return to the shared sacred space.
This practice improves sleep and reduces stress. Here you can breathe, recharge and gently rewire into a regulated body.
Dive deep under the skin, close to the bones and notice how unique we are with each experience. And at the same time, how we hold similar human needs.
Find yourself in a wholesome safe place of expansion, connection and compassion.
This is a practice that feels like a self massage, without needing to have experience at all. Guidance is tailored to the energy and states that we share.
The morning includes tea, water, and snacks, with all the materials provided. No need to carry things.
| Inscrições | Registrations | Venue | |
|---|---|---|
| Pure Yin Masterclass | 17th May, Sunday 10h15 to 12h15 | Casa Dhyana, Monte de Caparica | registration |
Reservations
Please apply online, by choosing ´registration´ in the activity of choice. You will receive an email to reserve and confirm your place.
Dates:
12th April, Sunday 10h15 to 12h15
17th May, Sunday 10h15 to 12h15
Venue
Casa Dhyana, Monte da Caparica
Let us know if you like to attend live online.
Costs:
25€ per session
40€ for both sessions
Teacher: Francisca Schouten
Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
