Ashtanga Yoga Workshop

“It’s about the quality of the yoga, not the quantity.”
Manju Jois

This mini workshop is a full immersion on Ashtanga foundations for all levels. Perfect to learn more about this traditional yoga practice under experienced guidance.

Francisca’s classes have been developed in a long term commitment to embody Ashtanga with mindfulness.

Date: to be announced


Please reserve your place through Ocean Yoga Studio by WhatsApp to 962 236 921

Ocean Yoga Studio, Costa da Caparica

Francisca Schouten has been practicing Yoga since 2004 and began teaching in 2014 in the Netherlands, having trained 200 RYT with several teacher trainings in the Netherlands and Belgium. In 2015 she began to teach at Budadharma.