“Qi is like wind, you can’t see it, but it moves things.”
Mirjam Wagner
Welcoming a yoga practice that has the power to heal from within. To befriend different sensations and feelings. Imagine that you clean out your home: you can open windows that may have been shut for years, allowing fresh air and light into the forgotten places… A pure relief.
Yin yoga is a therapeutic and meditative practice to create space on a physical, energetic and emotional level. We find its origins in Taoism (TCM). Based on acupressure this is a contemplative practice, with slow floor postures. Addressed appropriately with the Myofascial release techniques, you experience compression and rebound.
Retreat yourself in the Yin yoga workshop. A morning illuminated with time to learn more about Yin yoga, to practice, connect and rebound. If you love Yin or if you want to discover the practice, this is for you!
This is what you get:
❦ Theory
❦ Practice
❦ Meditation
❦ Retreat in nature
❦ Space to (re)connect
All materials are provided. We include drinks and light snacks. After attendance you’ll receive the workshop PDF and if requested a certificate of attendance. This day is guided in English. Basic Portuguese translation is available if needed.
| Inscrições | Registrations | Venue | |
|---|---|---|
| Yin Yoga Workshop | 29th June, 10h to 13h | Casa Dhyana, Monte da Caparica | registration |
Reservations: Please apply online. You will then receive an email indicating what you need to do reserve your spot.
Date: 29th June, Sunday from 10h to 13h
Venue: Casa Dhyana, Monte da Caparica
Costs: 35€
Teacher: Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
Testemunhos
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