“Qi is like wind, you can’t see it, but it moves things.”
Mirjam Wagner
• Meridian theory
• Myofascial Yin practice
• Tea and snack is included
Discover a yoga practice that has the power to heal from within. To befriend different sensations and feelings. Imagine that you clean out your home: you are opening doors that had been shut for years, allowing fresh air and light into the forgotten places… Such a clearing relief!
Yin yoga is a therapeutic and meditative practice to create space on a physical, energetic and emotional level. We find its origins in Taoism. Based on acupressure this is a contemplative practice, with slow floor postures. Addressed appropriately with Myofascial release techniques, we will experience compression and rebound.
Here we implement the meridian theory. Easy to understand by offering a practical experience and visual learning material. We provide the chance to adapt your Yin yoga and Myofascial release practice at home in this workshop. The workshop is mainly guided in English.
The workshop study theory in PDF will be offered after attendance.
Reservations
Please apply online. You will then receive an email indicating what you need to do reserve your spot.
Date:
To be announced
Venue:
To be announced
Costs
To be announced
Teacher
Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
Testemunhos
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