Nestled in the peaceful hills near Barcelos, just outside Braga, João’s 5-day silent Buddhist retreat offered a beautiful and grounding experience. Surrounded by simple stone buildings and olive groves, the setting invited stillness from the moment we arrived.
Led by João, a gentle and insightful teacher, each day followed a calm rhythm of seated and walking meditation. João’s daily talks were quietly profound—rooted in Buddhist tradition but deeply human and accessible. His presence created a space of trust and calm, where silence felt not empty but full of meaning.
Meals were light, nourishing, and taken in silence, adding to the mindfulness of the retreat. As the days passed, I found a deeper connection to the present moment, and a surprising sense of peace that lingered long after I returned home.
Highly recommended for anyone seeking quiet reflection and genuine inner stillness in a serene and natural setting.
