Permaculture and Mindfulness Retreat Day: It was a day of reconnection with ourselves and with nature, which we so often forget we are a part of! A day to slow down, appreciate, and rediscover the sense of wonder that comes from being alive, in a simple way, by paying attention to our senses and to each plant we cultivate. At Casa Dhyana, surrounded by Francisca’s knowledge and love for the various plants we worked with, and João’s guided mindfulness sessions, we felt true peace. On top of that, we were treated to a homemade vegan lunch and multiple infusions and healthy snacks always available. A very special day, and an experience to repeat.
