“Do your practice and all is coming.”
Sri K. Pattabhi Jois
Wednesday | 10h to 11h30
Ashtanga as it is, energizing and dynamic. Based on the Primary series, we practice with traditional foundations in the 8 limbs of Yoga. Strengthens the body and mind.
* We recommend practicing with an empty stomach.
Reservations
Reserve in person classes here
Venue
Ocean Yoga Studio
Rua do Juncal, 5C, 2825-359 Costa da Caparica
Teacher
Francisca Schouten is devoted to the Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
