Mindfulness | Yoga
João is a Certified Breathworks Teacher and a Certified MBSR Teacher from the UC San Diego School of Medicine Mindfulness-Based Professional Training Institute where he is also a MBSR Mentor providing supervision to MBSR teachers on their training pathway. João is the Director of Budadharma, a mindfulness and yoga center in the heart of Lisbon, Portugal. He fell in love with meditation and dharma upon discovering it in 2004; since then his own practice development and retreat has become a constant. He has trained directly with some of the greatest mindfulness specialists in the UK and U.S and has a permanent desire to learn and deepen his path.
11th September (friday)
18h / 19h arriving
22h short meditation and yoga
12th September (saturday)
13th September (sunday)
10h15 walk in nature
11h15 mindful flow
Há momentos que marcam e que podem efectivamente mudar o curso de uma vida.
Como alternativa aos presentes habituais, ofereça algo que traga maior auto-conhecimento, mais paz interior e contentamento. Ofereça um dos nossos cursos, workshops ou retiros. Escolha o Voucher Oferta que mais lhe interessar e entre em contacto connosco.
There are moments that can actually change the course of a life.
As an alternative to the usual gifts, you can offer something that brings greater self-awareness, more inner peace, and contentment. Offer one of our courses, workshops or retreats. Choose the Voucher that calls your name and get in touch with us.
2008 – Breathworks Teacher Training – Breathworks CIC, with Vidyamala Burch, Sona and Ratnaguna.
2014 – Specialist Teacher Training in MBCT – CMRP Bangor University, with Sarah Silverton and Eluned Gold.
2014 – Dot B Training – Mindfulness in Schools Project, with James Gibbs and Dominic Morris.
2015 – Mindfulness Based Approaches Teacher Training – CMRP Bangor University, with Karunavira, Taravajra and Sarah Silverton.
2016 – Mindfulness Based Stress Reduction Teacher Training Intensive – UCSD Center for Mindfulness, with Steven Hickman and Susan Woods (João was invited as assistant teacher).
2017 – Mindfulness Based Stress Reduction Teacher Training Intensive – UCSD Center for Mindfulness, with Steven Hickman and Susan Woods (João was invited as assistant teacher).
2017 – 3 Day Supervision Training – CMRP Bangor University, with Alison Evans.
2018 – Advanced Teachers Training for MBSR and MBCT Teachers – UCSD Center for Mindfulness, with Susan Woods and Patricia Rockman.
2018 – Started mentoring new MBSR teachers though UCSD Center for Mindfulness.
9 Setembro (quarta)
18h / 19h chegada
21h apresentação, intro e prática
10 a 12 Setembro (quinta a sábado)
11h30 palestra P&R
13h almoço e descanso
13 Setembro (domingo)