Ecological Awareness refers to the understanding, recognition, and sensitivity to the relationships between living organisms, including humans, and their natural environment. It involves being conscious of how human activities impact ecosystems, biodiversity, and the planet’s health.
What actions can we take?
Be conscious of what you eat
Savor the taste of flavorful vegetarian or cruelty-free meals. Discover how to prepare nutritious dishes with the help of online resources and cookbooks. Our recipes are a perfect way to get started. Industrial livestock farming has a significant impact on the environment, leading to land and water pollution, loss of biodiversity, deforestation, coral reef damage, and even acid rain. Consuming large amounts of meat can also contribute to health problems like acne, high cholesterol, heart disease, obesity, diabetes, and cancer.
Be sustainable
RETHINK: Question current habits and consider more sustainable for your lifestyle and consumption choices.
REFUSE: Reject single-use plastics offered in stores and restaurants. Make it a habit to bring your own reusable shopping bags.
REDUCE: Be mindful of your energy usage and consumption. Use only what you truly need, and make intentional choices to avoid overspending.
REUSE: Discover new purposes for old items or share them with others. Bring your own reusable water bottle and repurpose boxes, trays, and other materials.
REPAIR: Instead of throwing things away, consider repairing or upgrading your items. “Do It Yourself” projects are a trendy and modern approach to living sustainably.
RECYCLE: Choose to separate your waste into categories like plastic, paper, and glass, and compost when possible. You’ll find plenty of recycling bins available on the streets.
RE-GIFT: The most meaningful gifts are those crafted with love and care. Sharing something personal fosters a sense of connection and embraces the spirit of the gift economy.
Be the change
Everything given the love of our attention will grow. The power to shape a better future for our children and heal the planet is in our hands. There is so much more we can accomplish. Supporting local products can minimize transportation costs, while utilizing solar energy and growing our own food can make a significant impact. By working together, we can achieve remarkable progress, fostering a sense of unity that leads to greater satisfaction, health, compassion, and self-sustainability.
Be mindful of what and when to sow (Sowing Calendar)
A sowing calendar is a helpful guide that assists in planning the best times to plant seeds throughout the year. Two common methods outlined are using a sowing tray and direct sowing.
Sowing Tray: Seeds are started indoors in small, controlled containers, allowing for early germination before transplanting the seedlings outdoors when conditions improve. This method is ideal for plants needing a longer growing period.
Direct Sowing: Seeds are planted directly into the ground where they will grow. This method is commonly used for fast-growing or hardy plants and depends on outdoor conditions for success.
January
Sowing tray:
Chives, Onions, Peppers, Oregano, Sage, Thyme
Direct sowing:
Broad beans, Onion, Spinach, Turnip, Tatsoi, Watercress
February
Sowing tray:
Basil, Brussels sprouts, Celery, Galapagos, Leek, Lettuce, Onion, Oregano, Peppers, Red cabbage, Savoy cabbage, Sage, Thyme
Direct sowing:
Asparagus, Beet, Broccoli, Broad Beans, Cauliflower, Chard, Carrot, Chives, Coriander, Parsley, Pumpkin, Radishes, Rhubarb, Spinach, Sunflower, Tatsoi, Tomato, Watermelon, Watercress
March
Sowing tray:
Brussels sprouts, Celery, Chives, Eggplant, Galapagos, Lettuce, Leek, Onion, Peppers, Red cabbage, Savoy cabbage
Direct sowing:
Asparagus, Basil, Beet, Broccoli, Carrot, Coriander, Cauliflower, Chard, Chickpeas, Cucumber, Dry beans, Fennel, Green Beans, Melon, Oregano, Peas, Parsley, Pumpkin, Radishes, Rhubarb, Sage, Spinach, Sunflower, Tatsoi, Thyme, Tomato, Watercress, Watermelon
April
Sowing tray:
Aubergine, Brussels sprouts, Celery, Chives, Galapagos, Lettuce, Leek, Peppers, Red cabbage, Savoy cabba
Direct sowing:
Asparagus, Basil, Beet, Broccoli, Chard, Carrot, Chickpeas, Cucumber, Coriander, Courgettes, Cauliflower, Dry beans, Fennel, Green Beans, Melon, Oregano, Parsley, Pumpkin, Peas, Radishes, Rhubarb, Sage, Spinach, Thyme, Tomato, Watermelon, Watercress
May
Sowing tray:
Brussels sprouts, Celery, Chives, Kale, Lettuce, Leek, Peppers, Savoy cabbage, Sprouts
Direct sowing:
Asparagus, Basil, Beet, Broccoli, Pumpkin, Carrot, Chard, Cucumber, Coriander, Courgettes, Fennel, Green Beans, Melon, Oregano, Parsley, Peas, Radishes, Rhubarb, Sage, Spinach, Thyme, Tomato, Watermelon, Watercress
June
Sowing tray:
Brussels sprouts, Celery, Kale,Lettuce, Red cabbage, Savoy cabbage
Direct sowing:
Beets, Broccoli, Carrots, Coriander, Courgettes, Chards, Fennel, Green Beans, Horseradish, Oregano, Peas, Parsley, Sage, Spinach, Radishes, Rhubarb, Watercress
July
Sowing tray:
Brussels sprouts, Kale, Lettuce, Red cabbage, Savoy cabbage
Direct sowing:
Beets, Carrots, Chards, Coriander, Green Beans, Horseradish, Parsley, Peas, Radishes, Rhubarb, Spinach
August
Sowing tray:
Brussels sprouts, Kale, Lettuce, Red cabbage, Savoy cabbag
Direct sowing:
Beet, Chard, Carrot, Coriander, Cauliflower, Parsley, Radishes, Rorseradish, Rhubarb, Watercress
September
Sowing tray:
Brussels sprouts, Kale, Lettuce, Leek, Onion, Savoy kale
Direct sowing:
Beetroot, Carrot, Coriander, Cauliflower, Garlic, Horseradish, Parsley, Spinach, Radishes, Rhubarb, Turnip, Watercress
October
Sowing tray:
Kale, Lettuce, Leek, Onion, Savoy kale.
Direct sowing:
Broad Beans, Beet, Carrot, Cauliflower, Coriander, Garlic, Horseradish, Parsley, Peas, Radishes, Rhubarb, Turnip, Watercress
November
Sowing tray:
Onions, Peppers
Direct sowing:
Broad beans, Carrots, Garlic, Horseradish, Peas, Radishes, Turnip
December
Sowing tray:
Onions, Peppers
Direct sowing:
Beans
