Join us for a deeply nourishing Cacao Ceremony & Yin Yoga experience, where we blend the heart-opening magic of ceremonial cacao with the gentle, meditative practice of yin yoga.
We begin with a sacred cacao ceremony, sipping this ancient plant medicine to awaken the heart, enhance inner connection, and set powerful intentions under the rising super New moon in March. As the warmth of cacao flows through you, we transition into yin yoga, a slow and restorative practice that encourages deep release, relaxation, and mindfulness. Held in a serene space, this journey allows you to reconnect with yourself, release tension, and cultivate peace.
Benefits:
• Open your heart and deepen self-awareness
• Soothe the nervous system and relieve stress
• Enhance flexibility and energy flow
• Connect with a like-minded community
• Increase focus, creativity and concentration
Come as you are and immerse yourself in this sacred experience of presence, love, and transformation.
Note: To prepare, eat a light meal two hours before the ceremony. You may want to avoid coffee or alcohol during this period, as they can counteract the effects of cacao. Drinking water is important, stay well hydrated.
| Inscrições | Registrations | Venue | |
|---|---|---|
| Cacao & Yin Yoga – A Journey Within | 29th March, saturday from 10h30 to 13h | Casa Dhyana, Monte da Caparica | registration |
Reservation: Register online, and check your email for reservation details.
Date: 29th March, saturday from 10h30 to 13h
Venue: Casa Dhyana, Monte da Caparica
Costs: 25€
Facilitators: Francisca Schouten and Sofia Zamboni
Sofia Zamboni is a Cacao Ceremony Facilitator & Holistic Guide. Her journey as a seeker, a practitioner and a facilitator is driven by a deep purpose: to help others reconnect with their inner wisdom, the sacred nature of existence, and the profound interconnectedness of all things. She believes in embracing life with clarity, authenticity, and an open heart.
Francisca Schouten is devoted to Yoga practice since 2004 and in 2014 she began to teach in the Netherlands. She completed many Advanced Yoga Teacher Trainings and Specializations in Belgium, the Netherlands and Portugal. Applied Yoga Therapy. Yoga Alliance Education certified.
